You clean your body every day.
But do you clean your mind?
Stress. Anger. Frustration. Overthinking. Emotional exhaustion.
You don't have to carry yesterday's emotions into tomorrow.
📅 Daily · ⏰ 9:30 PM – 9:45 PM · ⏱️ Only 15 minutes
No card required · LIVE access only
You shower daily.
You brush daily.
But your emotions — when did you last clean those?
5 days. 5 live sessions. One reset.
LIVE with me
Not a recording. Real-time guidance, real-time release.
Just 15 min/day
Short enough to do daily. Deep enough to shift you.
Daily emotional bath
Wash off stress, guilt and overwhelm — every day.
Small live group
Held space, real presence, zero pressure to speak.
The polished version of me started cracking.
For years I led teams in the corporate world. Then I became a mother, and the polished version of me started cracking. I tried harder, slept less, and still felt I was failing everywhere.
- 13+ YRS
Corporate leadership
A successful career, but a quiet inner exhaustion building underneath.
- MOTHERHOOD
Becoming a mom
Joy mixed with guilt, overwhelm and the impossible weight of doing it all.
- THE SHIFT
Leaving the high-paying job
Realising emotional patterns — not workload — were the true root cause.
- TODAY
Helping others maintain emotional health
Today, I support people in maintaining their emotional hygiene — just like physical hygiene — so they can release stress, sleep peacefully, and wake up emotionally lighter. I am also pursuing my PhD, helping working moms heal emotionally, and creating beautiful memories with my children — not by becoming a perfect mom, but by becoming aware of my emotions, subconscious beliefs, and emotional patterns.
Who you become in 5 days.
📅 Daily · ⏰ 9:30 PM – 9:45 PM · ⏱️ Only 15 minutes
Stories from people who stopped carrying it.
Unedited reviews from the Daily Dose of Healing community.
5 days of LIVE healing
completely free.
- 5 daily LIVE sessions with Sudeshna
- Mon–Friday · 9:30 PM IST · 15 minutes
- LIVE access only — show up daily, no recordings
- Small, held group · join from anywhere
- No card required — start instantly
📅 Daily · ⏰ 9:30 PM – 9:45 PM · ⏱️ Only 15 minutes
Everything you need to know.
Your 5-day reset
starts now.
Release emotional baggage. Sleep peacefully. Wake up emotionally lighter.
📅 Daily · ⏰ 9:30 PM – 9:45 PM · ⏱️ Only 15 minutes